Mental Wellbeing – 7 Tips for The Summer Season

Mental Wellbeing – 7 Tips for The Summer Season

by | May 24, 2023 | Blog

Mental wellbeing is so important for your overall health but it also impacts your performance and energy. Here are some tips for the summer season. 1.The Importance of Sunshine. A lot of modern life involves indoor living, but you need sun! Brain serotonin (the...

HOW TO ACCESS THE SELF DISCOVERY LIBRARY

by | May 19, 2023 | Instruction Video

Hey there, This email includes a video to show you how to access the Self Discovery Library, should you need guidance. I am sending it to all members as I appreciate not everyone is techy. We are here to support you, so feel free to email info@donnakennedy.com any...
How to deal with setbacks.

How to deal with setbacks.

by | May 16, 2023 | Blog

As you may know, during the first half of my life I had quite a few major setbacks, but thankfully I learned that there are things you can do if you experience challenge. regardless of your circumstance. to make sure you become the best version of yourself and live...
7 Steps to Being the BEST YOU!

7 Steps to Being the BEST YOU!

by | May 9, 2023 | Blog

Would you like to be the best version of yourself? Firstly. it is doable. Secondly, there is only one YOU so embrace that wonderful fact today. It’s time to start living FULLY! Being your best self is an ongoing journey that requires ongoing dedication and...