Mental Wellbeing – 7 Tips for The Summer Season

Mental Wellbeing – 7 Tips for The Summer Season

by | May 24, 2023 | Blog

Mental wellbeing is so important for your overall health but it also impacts your performance and energy. Here are some tips for the summer season. 1.The Importance of Sunshine. A lot of modern life involves indoor living, but you need sun! Brain serotonin (the...

HOW TO ACCESS THE SELF DISCOVERY LIBRARY

by | May 19, 2023 | Instruction Video

Hey there, This email includes a video to show you how to access the Self Discovery Library, should you need guidance. I am sending it to all members as I appreciate not everyone is techy. We are here to support you, so feel free to email info@donnakennedy.com any...
How to deal with setbacks.

How to deal with setbacks.

by | May 16, 2023 | Blog

As you may know, during the first half of my life I had quite a few major setbacks, but thankfully I learned that there are things you can do if you experience challenge. regardless of your circumstance. to make sure you become the best version of yourself and live...