by donnakennedy | Aug 23, 2023 | Blog
We all have it — that inner voice that speaks to us when we are presented with a decision or situation. That voice is our intuition, and it can be a powerful tool in our lives if we learn to understand it and trust it. Intuition is your internal guidance system that...
by donnakennedy | Aug 16, 2023 | Blog
Today, I’d like to highlight the 3 pillars of self-care and give you some tips to help you make sure you make self-care a daily routine from now on. Self-care is not a luxury but a necessity. Just like a well-tuned instrument, we need regular maintenance to function...
by donnakennedy | Aug 9, 2023 | Blog
It’s an all too common experience – worrying about what other people think of you. People fear judgement, worry that they won’t be accepted and feeling anxious about not being ‘good enough’. But it doesn’t have to be this way. Learning to not care what...
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