Creating and Maintaining Momentum

Creating and Maintaining Momentum

You know the feeling of excitement you get when you set a goal and you can see yourself achieving it? It’s a great feeling, isn’t it?!  But it’s often the case that the initial goal excitement can lessen with time, especially if things get in the way of your plan or...
Understanding Motivation

Understanding Motivation

Next week I will speak with you about creating and maintaining momentum but first I’d like you to get clarity on any obstacles that you might need to deal with, so we can make sure you achieve your goals this year, as you deserve to! Motivation, or lack of, is...