TOP 5 – A reality or a wish?

Following your dreams is a deeply personal and meaningful pursuit that can have a profound impact on your life and well-being, and today I’d like to ask you something important  –  how much attention and importance do you place on making your dreams a reality? Before you answer the question, I’d like you to consider a study outlined in a book, Top Five Regrets of the Dying by Bronnie Ware, an Australian nurse who worked in palliative care. The book explores Bonnie’s conversations with patients nearing the end of their lives about regrets they had, and I’m going to share the top 5 with you here as it may get you to reflect. After you’ve read them, consider whether you need to place more priority on making your dreams a reality. If so, I am happy to help you, just reach out to

  1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
    • This regret highlights the importance of living authentically and pursuing one’s own dreams and aspirations rather than conforming to societal or familial expectations.
  2. I wish I hadn’t worked so hard.
    • Many people express regret about dedicating too much of their lives to their careers at the expense of spending time with loved ones and pursuing personal interests and hobbies.
  3. I wish I’d had the courage to express my feelings.
    • Bottling up emotions and not expressing one’s true feelings can lead to regret. It’s important to communicate honestly and openly with loved ones.
  4. I wish I had stayed in touch with my friends.
    • Maintaining meaningful relationships is a common source of regret. People often wish they had made more effort to stay connected with friends and nurture those bonds.
  5. I wish I had let myself be happier.
    • Some individuals regret not allowing themselves to experience more joy and happiness in life due to self-imposed limitations or holding onto negative emotions.

This is a reminder of the importance of living a life true to yourself, prioritizing relationships, and seeking happiness and meaning. It’s a valuable perspective that can encourage you to make choices that align with your values and desires.